Sunday, September 13, 2009

Low Glycemic No Added Sugar Chewy Coconut Bars Made With Stevia

Serves: 16
Carbs Per Serving: 12.45 g
Prep Time:<55>

Skill Level: Easy

Ingredients:
2 eggs
1 cup
Fructevia, Steviva Brand Stevia Blend or 1/8 teaspoon Steviva Brand Stevia Powder
1/4 teaspoon maple flavoring
1/2 cup butter or low fat margarine, melted
1 teaspoon vanilla
1/2 cup soy or whole grain flour
1 teaspoon baking powder
1/4 teaspoon salt
1 cup unsweetened coconut, finely chopped
1/2 cup chopped walnuts
1/2 cup raisins

Instructions:
Beat eggs, Fructevia,Steviva Brand Stevia Blend or Steviva Brand Stevia Powder and maple flavoring in medium bowl; mix in butter/margarine and vanilla. Combine flour, baking powder and salt in small bowl; stir into egg mixture. Mix in coconut, walnuts, and raisins. Spread batter evenly in greased 8-inch square baking pan.
Bake in preheated 350ºF oven until browned and toothpick inserted in center comes out clean, about 20 minutes. Cool in pan on wire rack; cut into squares.

Nutritional Facts
Total Calories: 1576
Calories Per Serving: 98.5 serving size 1 bar
Total Fat Per Serving: 5.25g
Saturated Fat: 3.10 g
Cholesterol Per Serving: 42.56mg
Sodium
Per Serving: 22.5 mg
Total Carbohydrates
Per Serving: 12.45g
Dietary Fiber: 1.4
Sugars: 10.2g
Protein: 2.75g

1 comment:

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