Wednesday, September 2, 2009

No Added Sugar Fresh Lemonade Made With Stevia

Cutting the Sugar but Keeping The Flavor of Fresh Lemonade
lemons a total super food that keep your Ph in balance

Who doesn't like a nice tall glass of lemonade on a hot Summer day or any day for that matter. Lemons are super rich in vitamin C as well as calcium, copper, iron, magnesium, manganese, phosphorus, potassium and zinc. Aside from a wealth of vitamins and minerals, lemons can also improve acid alkali pH balance in our system which can protect us against infection and cancer. The only problem is the Lemonade contains about six heaping tablespoons of white sugar per serving. That pretty much negates all the awesome benefits plus it results in our kids running around like a bunch of banshees high on sugar. I am going to show you how to make lemonade without all the added sugar but retaining all the benefits that lemons have to offer. Check it out.

Have an excellent day.

Thom King
President
thom.king@steviva.com
Steviva Brands, Inc.

No Added Sugar Fresh Lemonade Made With Stevia
Serves: 8
Carbs Per Serving: 4.5 g
Prep Time:<5>

Skill Level: Easy

Feel free to mix this recipe up a little... fresh ginger gives this traditional lemonade a new and fantastic flavor.

Ingredients:
1 cup lemon juice (around 4-5 lemons)
2 quarts water
3 small scoops of
Steviva Brand Stevia Powder or a 1/4 cup of Fructevia, Steviva Brand Stevia Blend
14 slices of fresh ginger (optional)

Directions:
If you are going to use ginger. Heat water,
Steviva Brand Stevia Powder or a 1/4 cup of Fructevia, Steviva Brand Stevia Blend and ginger root together until boiling.
Remove from heat and stir in lemon juice.
Let it sit and cool for 20 minutes or so, then remove the ginger root.
If you are going to make regular lemonade like what is in the video
simply add 3 small scoops of Steviva Brand Stevia Powder or a 1/4 cup of Fructevia, Steviva Brand Stevia Blend and 1 cups lemon juice to 2 quarts water in a pitcher.
Add ice, stir and chill lemonade before serving.

Nutritional Facts
Total Calories: 90
Calories Per Serving: 11.25 (2 cups)
Total Fat: 0.0g
Saturated Fat: 0.0g
Cholesterol: 0 mg
Sodium: 186mg
Total Carbohydrates: 36g

Carbohydrates Per Serving: 4.5g
Dietary Fiber: 0.9g
Total Sugars: 34g
Protein: 0 g

Try All Natural Fructevia, Steviva Brand Stevia Blend and Steviva Brand Stevia Powder

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