Wednesday, May 6, 2009

Low Glycemic No Added Sugar All Natural Blueberry Fruit Crisp Recipe Using Stevia

Low Glycemic No Added Sugar All Natural Blueberry Fruit Crisp
Serves: 8
Carbs Per Serving: 6.8 g
Prep Time:<45>

Skill Level: Easy

Blueberries are just coming in and they are amazing this year. This recipe is easy to make and really tasty. I hope you enjoy it.

Ingredients:
4 cups blueberries (apples, peaches, etc. will work as well)
1/4 teaspoon Steviva Brand Stevia Powder
1/4 cup
Fructevia or Steviva Brand Stevia Blend
1/2 cup whole grain flour
1/2 cup rolled oats
1 teaspoon cinnamon
1 teaspoon nutmeg
1/4 cup butter, softened
1/4 cup chopped pecans

Instructions:
Grease a square pan, 9 x 9 x 2 inches.
Mix the fruit with the Steviva Brand Stevia Powder and place in the pan.
Combine the remaining ingredients together.
Cut in the butter using two knives.
Sprinkle over the fruit evenly.
Bake at 325 degrees for 40 minutes.

Note: If using apples, peel, core and slice. Peaches, peel, take out the pit and slice.

Nutritional Facts
Serving Size: 1 slice
Total Calories: 1389

Calories Per Serving: 173.62
Total Fat: 11.2g
Saturated Fat: 2.8g
Cholesterol: 1.4mg
Sodium: 157.2mg
Total Carbohydrates: 138.4g

Carbohydrates Per Serving: 17.3g
Dietary Fiber: 4.8
Sugars: 4.3g
Protein: 3.2g

Try All Natural Fructevia, Steviva Brand Stevia Blend and Steviva Brand Stevia Powder

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