Wednesday, May 20, 2009

No Added Sugar Low Glycemic Breakfast Custard Recipe Made With Stevia

Serves: 4
Carbs Per Serving: 2.4 g
Prep Time:<20>

Skill Level: Easy

Ingredients:
4 lg. eggs
4 oz. low fat cream cheese
1/4 c. whole milk
1/4 c. Steviva Brand Stevia Blend
1/2 tsp. cinnamon
1/8 tsp. nutmeg
1 tbsp. low fat margarine

Directions:
Mix eggs, cheese, heavy whipping cream, Steviva Brand Stevia Blend, cinnamon, nutmeg and melted butter.
Pour into a small baking dish coated with Pam. Bake at 350 for 20 to 30 minutes until knife inserted in middle comes out clean.

Nutritional Facts
Serving Size: 1/2 cup
Total Calories: 632

Calories Per Serving: 158
Total Fat Per Serving: 37.0g
Saturated Fat: 12.0g
Cholesterol: 590.4 mg
Sodium: 544.2mg
Carbohydrates Per Serving: 4.0g
Dietary Fiber: 08g
Sugars: 11.6g
Protein: 43.5g

Try All Natural Fructevia, Steviva Brand Stevia Blend and Steviva Brand Stevia Powder

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