Wednesday, June 17, 2009

Low Glycemic No Added Sugar Pecan Pie Using Stevia Sweetener

Low Glycemic No Added Sugar Pecan Pie
Serves: 10
Carbs Per Serving: 8.3 g
Prep Time:<45>

Skill Level: Easy

Ingredients:
1/3 Cup water
2/3 Cup Fructevia
, Steviva Brand Stevia Blend or (2/3 cup unsweetened applesauce mixed with 1/8 teaspoon Steviva Brand Stevia Powder)
2 packages sugar-free vanilla pudding (not instant)
3/4 Cup evaporated skim milk
2 large eggs
1 unbaked 9-inch whole grain pie shell
1/4 Cup chopped pecans
1/2 Cup Grape-Nuts cereal

Instructions:
Preheat oven to 350° F.
Combine water and Fructevia
, Steviva Brand Stevia Blend or Steviva Brand Stevia Powder and simmer over low heat 5 minutes, then cool.
Mix dry pudding into Fructevia
or Steviva Brand Stevia Blend mixture. Add skim milk and eggs and blend well.
Pour into pie shell and sprinkle pecans and Grape-Nuts on top.
Bake for 30 minutes, until top is firm. Cool 3 hours before slicing.

Nutritional Facts
Serving Size: 1 slice
Total Calories: 1094

Calories Per Serving: 109.4
Total Fat Per Serving: 4.0g
Saturated Fat: 1.2g
Cholesterol: 26.4 mg
Sodium: 61.2mg
Carbohydrates Per Serving: 8.3g
Dietary Fiber: 3g
Sugars: 3.6g
Protein: 4.5g

Try All Natural Fructevia, Steviva Brand Stevia Blend and Steviva Brand Stevia Powder

1 comment:

  1. What do you recommend for the "2 packages sugar-free vanilla pudding (not instant)"? Your recipe says dry pudding later, but every dry variety I see is instant... Thanks!

    Greg

    ReplyDelete