Showing posts with label Low Glycemic Carb No Sugar Added Coconut Cranberry Breakfast Bars Recipe Made With Stevia. Show all posts
Showing posts with label Low Glycemic Carb No Sugar Added Coconut Cranberry Breakfast Bars Recipe Made With Stevia. Show all posts

Wednesday, April 22, 2009

Low Glycemic Carb No Sugar Added Coconut Cranberry Breakfast Bars Recipe Made With Stevia

Serves: 12
Carbs Per Serving: 4.23 g
Prep Time:<15>

Skill Level: Easy

This is without question one of my personal favorites. These bars are low carb, high protein and loaded with fibre.One bar in the morning will sustain you for hours. I would love to hear your feedback on these.

Ingredients:
4 Large Eggs
1 Cup Low Fat Milk
1/2 Cup Water
3 Tsp. Vanilla
2 Scoops Vanilla Protein Powder
1 Cup Almond Flour(Ground Almonds)
1 Cup Fructevia
, Steviva Brand Stevia Blend
1 Cup Unsweetened Coconut
1/2 Cup Unsweetened Cranberries

Instructions:
Place all ingredients into a large bowl.
Stir until well combined.
Pour into a greased (I use Pam) 9x13 casserole.
I sprinkle Steviva Brand Stevia Powder sweetened coconut on top, also.
Bake for approximately 1 hour at 350 degrees until golden brown.

Nutritional Facts
Serving Size: 1 bar
Total Calories: 1334

Calories Per Serving: 44.5
Total Fat Per Serving: 3.3g
Saturated Fat: 1.43g
Cholesterol: 9.4mg
Sodium: 72.2mg
Total Carbohydrates: 37g

Carbohydrates Per Serving: 4.23g
Dietary Fiber: 0.1g
Sugars: 1.2g
Protein: 1.7g

Try All Natural Fructevia, Steviva Brand Stevia Blend and Steviva Brand Stevia Powder