Showing posts with label Low Glycemic Sugar Free Chocolate Applesauce Brownies Recipe Made with Stevia Sweetener. Show all posts
Showing posts with label Low Glycemic Sugar Free Chocolate Applesauce Brownies Recipe Made with Stevia Sweetener. Show all posts

Thursday, April 16, 2009

Low Glycemic Sugar Free Chocolate Applesauce Brownies Recipe Made with Stevia Sweetener

Low Glycemic Sugar Free Chocolate Applesauce Brownies
Serves: 9
Prep Time:<30>

Skill Level: Easy

Ingredients:
3/4 cup chocolate protein powder
3/4 cup oat flour (if you don't have any just put some oats in a blender and chop them until they are powder)
4 tsp Steviva Brand Stevia Blend or Fructevia
3 tb sp cocoa powder (unsweetened)
a dash salt
2 egg whites
3/4 cup applesauce (unsweetened)
3 tb sp peanut butter
2 tb sp. water
1 tsp. vanilla extract – optional

Preparation:
Mix the ingredients together and pour into a greased 8x8 pan.
Bake at 350 degrees for 20 min.
Enjoy!

Nutritional Facts
Serving Size: 1 Brownie
Total Calories: 1414

Calories Per Serving: 157.11
Total Fat: 23.8g
Saturated Fat: 6.1g
Cholesterol: 32mg
Sodium: 1223mg
Total Carbohydrates: 217g

Carbohydrates Per Serving: 24.11g
Dietary Fiber: 18.9
Sugars: 22g
Protein: 86g

Try All Natural Steviva Brand Stevia Blend and Steviva Brand Stevia Powder!