Serves: 9
Prep Time:<30>
Skill Level: Easy
Ingredients:
3/4 cup chocolate protein powder
3/4 cup oat flour (if you don't have any just put some oats in a blender and chop them until they are powder)
4 tsp Steviva Brand Stevia Blend or Fructevia
3 tb sp cocoa powder (unsweetened)
a dash salt
2 egg whites
3/4 cup applesauce (unsweetened)
3 tb sp peanut butter
2 tb sp. water
1 tsp. vanilla extract – optional
Preparation:
Mix the ingredients together and pour into a greased 8x8 pan.
Bake at 350 degrees for 20 min.
Enjoy!
Nutritional Facts
Serving Size: 1 Brownie
Total Calories: 1414
Calories Per Serving: 157.11
Total Fat: 23.8g
Saturated Fat: 6.1g
Cholesterol: 32mg
Sodium: 1223mg
Total Carbohydrates: 217g
Carbohydrates Per Serving: 24.11g
Dietary Fiber: 18.9
Sugars: 22g
Protein: 86g
Try All Natural Steviva Brand Stevia Blend and Steviva Brand Stevia Powder!
Is there a substitute for the chocolate protein powder?
ReplyDelete