Serves: 12
Carbs Per Serving: 4.5 g
Prep Time:<15>
Skill Level: Easy
This is without question one of my personal favorites. These bars are low carb, high protein and loaded with fibre.One bar in the morning will sustain you for hours. I would love to hear your feedback on these.
Ingredients:
4 Large Eggs
1 Cup Heavy Cream
1 Cup Water
3 Tsp. Vanilla
2 Scoops Vanilla Protein Powder
1 Cup Almond Flour(Ground Almonds)
1 Cup Steviva Brand Stevia Blend or Fructevia
1 Cup Unsweetened Coconut
1/2 Cup Unsweetened Cranberries
Instructions:
Place all ingredients into a large bowl.
Stir until well combined.
Pour into a greased (I use Pam) 9x13 casserole.
I sprinkle Steviva Brand Stevia Powder sweetened coconut on top, also.
Bake for approximately 1 hour at 350 degrees until golden brown.
Nutritional Facts
Total Calories: 891
Calories Per Serving: 74.2 serving size 1 bar
Total Fat Per Serving: 3.75g
Saturated Fat: 0.60 g
Cholesterol Per Serving: 0 mg
Sodium Per Serving: 1.2 mg
Total Carbohydrates Per Serving: 11.65g
Dietary Fiber: 3.0
Sugars: 8.0g
Protein: 1.25g
Try All Natural Steviva Brand Stevia Blend, Fructevia and Steviva Brand Stevia Powder!