Saturday, July 18, 2009

Low Glycemic No Added Sugar Blueberry Fruit Crisp Recipe Using Stevia

Low Glycemic No Added Sugar Blueberry Fruit Crisp
Serves: 8
Carbs Per Serving: 6.8 g
Prep Time:<45>

Skill Level: Easy

Ingredients:
4 cups blueberries (apples, peaches, etc. will work as well)
1/4 teaspoon Steviva Brand Stevia Powder
1/4 cup
Fructevia or Steviva Brand Stevia Blend
1/2 cup whole grain flour
1/2 cup rolled oats
1 teaspoon cinnamon
1 teaspoon nutmeg
1/4 cup butter, softened
1/4 cup chopped pecans

Instructions:
Grease a square pan, 9 x 9 x 2 inches.
Mix the fruit with the Steviva Brand Stevia Powder and place in the pan.
Combine the remaining ingredients together.
Cut in the butter.
Sprinkle over the fruit evenly.
Bake at 325 degrees for 40 minutes.
If using apples, peel, core and slice. Peaches, peel, take out the pit and slice.

Nutritional Facts
Serving Size: 1 cup
Total Calories: 925

Calories Per Serving: 115.63
Total Fat: 76.2g
Saturated Fat: 19.8g
Cholesterol: 196mg
Sodium: 128mg
Total Carbohydrates: 112g

Carbohydrates Per Serving: 13.6g
Dietary Fiber: 11.3
Sugars: 37g
Protein: 44g

Try All Natural Fructevia, Steviva Brand Stevia Blend and Steviva Brand Stevia Powder

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