Low Glycemic No Added Sugar All Natural Homemade Yogurt Recipe with Stevia

Low Glycemic No Added Sugar All Natural Homemade Yogurt
Serves: 8
Carbs Per Serving: 12g
Prep Time:<25>
Skill Level: Easy

Ingredients
1/2 gallon low fat milk
2 cups instant dry milk powder
1 cup Fructevia,Steviva Brand Stevia Blend or a 1/8 tsp. Steviva Brand Stevia Powder!
1 tablespoon good vanilla
1 6oz. container yogurt with active cultures (first batch after that save some of your own)

Things You Will Need
Food Thermometer
Large, heavy, pot
Electric stove with light or gas stove with non-auto pilot light. Can also use a heating pad/towel/and box to cover)

Instructions
Place milk in pot and add dry milk powder. Stir well.
Heat milk to 180 degrees, stirring now and then so bottom doesn't burn
Fill sink with ice cold water and place pot insde sink, Add Fructevia,Steviva Brand Stevia Blend or Steviva Brand Stevia Powder and stir well. Cool down to 110-115 degrees. Add vanilla. Add yogurt and stir well.
Fill containers of your choice and seal. ( I use jelly canning jars) Place on cookie sheet or heat proof tray.
Heat oven to 110-115 and turn off. Turn on oven light.
Place yogurt in oven on upper rack and check oven periodically to make sure it stays between 110-115.
Yogurt will be "done" in 4-6 hours but you can let it incubate for up to 12 depending on how tart you like it and how much beneficial bacteria you wish it to have.

Serve plain or with any kind of fruit. Suggestions: Top with fresh berries, or stir in plain vanilla.

Nutritional Facts
Serving Size: 1 cup
Calories Per Serving: 122
Total Fat: 4.7g
Saturated Fat: 2.9g
Cholesterol: 20 mg
Sodium: 122mg
Carbohydrates Per Serving: 12g
Dietary Fiber: 0.2
Sugars: 12g
Protein: 8 g

Try All Natural Fructevia, Steviva Brand Stevia Blend and Steviva Brand Stevia Powder