Tuesday, August 11, 2009

Low Glycemic No Added Sugar Citrus Shrimp Salad Recipe with Stevia

Serves: 4
Carbs Per Serving: 12g
Prep Time:<25>

Skill Level: Easy

Ingredients:
1 clove garlic
3 tablespoons fresh-squeezed lemon juice
1 tablespoon low-sodium soy sauce
1/8 teaspoon red pepper flakes
1 teaspoon fresh ground black pepper
1 pound medium peeled and de-veined shrimp
1 cup watercress, chopped
1 medium head cabbage, shredded
1 carrot, peeled and grated
1/3 cup fresh-squeezed lime juice
2 tablespoons Fructevia
, Steviva Brand Stevia Blend or a tiny dash of Steviva Brand Stevia Powder
Nonfat cooking spray or a dash of olive oil
2 tablespoons fresh basil, chopped (optional)
2 tablespoons roasted peanuts, chopped (optional)
1/2 tablespoon roasted sesame seeds (optional)

Directions:

  1. In a food processor, add the garlic, lemon juice, soy sauce, red pepper flakes and blend until smooth.
  2. Pour lemon juice mixture into a medium sized bowl then add shrimp. Toss to coat evenly, cover with plastic wrap then marinate in refrigerator for 30 minutes.
  3. In a large serving bowl, add the watercress, cabbage, and carrot and mix until combined.
  4. In a small bowl, whisk together the lime juice with Fructevia, Steviva Brand Stevia Blend or Steviva Brand Stevia Powder then pour over salad mix. Toss until well-coated.
  5. Spray a small skillet with nonfat cooking spray. Pour shrimp with the marinade into the pan and cook over medium-high heat for about 3 minutes or until shrimp is completely pink in the center.
  6. Place cooked shrimp in center of salad and garnish with optional basil, sesame seeds and peanuts.

Nutritional Facts
Serving Size: 1/4 of total recipe
Calories Per Serving: 201
Total Fat: 4.7g
Saturated Fat: 0.9g
Cholesterol: 120 mg
Sodium: 322mg
Carbohydrates Per Serving: 12g
Dietary Fiber: 7.2
Sugars: 4g
Protein: 28g

Try All Natural Fructevia, Steviva Brand Stevia Blend and Steviva Brand Stevia Powder

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