Thursday, April 16, 2009

Low Glycemic No Added Sugar Almond Pudding Recipe Using Stevia

Low Glycemic No Added Sugar Almond Pudding
Serves: 8
Carbs Per Serving: 0.85 g
Prep Time:<10>

Skill Level: Easy

Ingredients:
Nonstick cooking spray
6 egg yolks
1/2 teaspoon almond extract
2/3 cup Fructevia
or Steviva Brand Stevia Blend
3/4 cup almonds, finely ground
6 egg whites
1 cup sliced fresh strawberries
1/2 cup whipping cream, whipped

Directions:
Lightly coat a 9-1/2-inch round cake pan with cooking spray; set aside.
In a large mixing bowl beat egg yolks with an electric mixer on high speed about 5 minutes or until thick and lemon colored. Add almond extract; beat on low speed until combined. Gradually add Fructevia
or Steviva Brand Stevia Blend beating on low speed until combined. Fold in almonds. Set aside.
Thoroughly wash the beaters. In a medium mixing bowl beat egg whites on medium speed until stiff peaks form (tips stand straight). Fold about one-fourth of the egg whites into the egg yolk mixture until combined. Fold remaining egg whites into egg yolk mixture. Spoon into prepared pan, spreading evenly.
Bake in a 350 degree F oven about 20 minutes or until puffed and golden and a knife inserted near the center comes out clean. Cut into wedges. Serve warm with strawberries and whipped cream made with Fructevia
or Steviva Brand Stevia Blend.

Nutritional Facts
Total Calories: 1348
Calories Per Serving: 166.8 serving size 1cup
Total Fat Per Serving: 13.75g
Saturated Fat: 2.20 g
Cholesterol Per Serving: 123.0mg
Sodium
Per Serving: 40.2 mg
Total Carbohydrates
Per Serving: 3.85g
Dietary Fiber: 3.0
Sugars: 3.0g
Protein: 8.25g

Try All Natural Steviva Brand Stevia Blend, Fructevia and Steviva Brand Stevia Powder!

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