Thursday, April 16, 2009

Low Glycemic No Added Sugar Coconut Macaroons

Low Glycemic No Added Sugar Coconut Macaroons
Serves: 16
Carbs Per Serving: 4.3 g
Prep Time:<15>

Skill Level: Easy

With this particular recipe Fructevia work particularly well.

Ingredients:
1 cup shredded coconut - unsweetened
7 Tb sp.Fructevia or Steviva Blend
2 egg whites
1/2 cup half and half
1/4 teaspoon vanilla extract
1/2 teaspoon almond extract

Instructions:
1. Mix half and half with Fructevia, Steviva Blend or equivalent and extracts. Add coconut and mix well. Let stand for 1 hour. If mixture feels dry to the touch after 1 hour, add a little more cream.

2. Preheat oven to 350°F.

3. Whip egg whites until peaks form. Fold into coconut. Using a teaspoon, place a small amount of coconut mix onto a well greased cookie sheet, repeating to make approximately 16 cookies. Bake until slightly browned (usually 12-15 minutes). If tops have not browned in 15 minutes, you can place them under the broiler for a few minutes (watch them carefully!) Allow to cool before serving.

Nutritional Facts
Total Calories: 1330
Calories Per Serving: 83.12
Total Fat: 80.4g
Saturated Fat: 59.2g
Cholesterol: 252mg
Sodium: 222mg
Total Carbohydrates: 52g

Carbohydrates Per Serving: 4.33g
Dietary Fiber: 0.0g
Sugars: 34g
Protein: 16g

Try All Natural Steviva Brand Stevia Blend, Fructevia and Steviva Brand Stevia Powder!

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