Serves: 28
Carbs Per Serving: 2.0g
Prep Time:<25>
Skill Level: Easy
Jam is so loaded with sugar which can drive your blood sugar up and put weight on you. Here is a recipe that tastes amazing without all the added sugar. You can substitute any fruit. Enjoy!
1 cup cool water
2 envelopes unflavored gelatine
1 lb. strawberries or any berry of your choice
1/2 cup Fructevia or Steviva Blend
1 tbsp. lemon juice
In large saucepan, sprinkle gelatine over cold water and let stand for one minute. Stir over low heat until gelatine completely dissolves. Add the fruit, Steviva Blend or Fructevia, and lemon juice. Bring to a boil, then simmer, stirring occasionally, for 10-15 minutes. Spoon into sterilized jars. Chill until set.
Nutritional Facts
Serving Size: 1 Tsp
Total Calories: 192
Calories Per Serving: 10.66
Total Fat: 0g
Saturated Fat: 0g
Cholesterol: 0mg
Sodium: 26mg
Total Carbohydrates: 35g
Carbohydrates Per Serving: 2g
Dietary Fiber: 10.7
Sugars: 25g
Protein: 12g
Try All Natural Fructevia, Steviva Brand Stevia Blend and Steviva Brand Stevia Powder
No comments:
Post a Comment