Serves: 20
Carbs Per Serving: 3.3 g
Prep Time:<10>
Skill Level: Easy
Piccalilli is a tasty mustard pickle, which generally contains cucumbers, cauliflower and onions, but may contain virtually any type of vegetable. The vegetables are cut to small pieces blanched and covered with a mixture of mustard, vinegar, salt, sugar and possibly spices, such as turmeric, which is responsible for the bright yellow color of many piccalillis.
2 cauliflower's
2 medium sized cucumbers
16 French or Pearl onions, young
1 marrow, medium size
2 pints vinegar
1 oz. whole spice
1/2 cup Fructevia, Steviva Brand Stevia Blend or a tiny dash (1/16 tsp Steviva Brand Stevia Powder
half an ounce ground or grate fresh ginger
1 oz. mustard
half an ounce turmeric
1 tablespoonful flour
Instructions:
Cut all the vegetables into small pieces, lay on a dish and sprinkle with salt
Leave for 12 hours then drain off water
Boil nearly all the vinegar with the spice, then strain
Mix the other ingredients and Fructevia, Steviva Brand Stevia Blend or a tiny dash (1/16 tsp Steviva Brand Stevia Powder with the remaining cold vinegar, into a smooth paste; then mix with boiled vinegar
Pour into a saucepan, add vegetables, and boil for 15 minutes
Nutritional Facts
Serving Size: 2 tablespoons
Total Calories: 340
Calories Per Serving: 17
Total Fat: 0.00 g
Saturated Fat: 0.00 g
Cholesterol: 0.00 mg
Sodium: 846mg
Total Carbohydrates: 66 g
Carbohydrates Per Serving: 3.3 g
Dietary Fiber: 2.2
Sugars: 1.7g
Protein: 1.4g
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